Class Details
GAP is a aerobic gym style for toning up gluteus, abs and legs. This such specific activity is always requested for avoiding a sedentary lifestyle and getting fat on those body parts.
GAP exercises are focused in these body parts, so the first lessons taken, could be a bit hard, but the results are a satisfaction if worked in a regular way.
Teachers
Class Details
Thursday: 18:00h
Monday: 19:00h
Monday: 19:00h
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