Work the strengh of resistance and relieve stress by burning calories.
It is a training that is based on movements that help us improve the daily tasks we have.
Strengthens stabilizing muscles such as the nucleus while improving balance, coordination and eliminates cardiovascular problems.
In 2012 I began my journey in the health sector through physical exercise, nutrition, coaching, m...Profile
Dámaris is an energy bomb, she loves to make people enjoy what they enjoy most, dancing and the ...Profile
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